💫 Kombucha Brewing Class — Learn to Brew at Home 🏡
Welcome to The Kombucha Brewing Class! A hands-on, beginner-friendly workshop designed to teach you how to brew kombucha safely and confidently at home. Kombucha is a naturally fermented tea beverage made using a culture of bacteria and yeast (SCOBY) and is part of the growing category of fermented foods valued in nutrition and wellness circles.
What You’ll Learn:
In this interactive class, you will:
âś” Understand the kombucha fermentation process
âś” Learn safe, clean brewing techniques
âś” Discover what materials you need to get started
âś” Taste kombucha and explore flavoring options
âś” Receive a recipe printout and starter kit (SCOBY + starter tea)
Why Kombucha & Fermented Foods Matter
Fermented foods…including kombucha, yogurt, sauerkraut, kimchi, kefir, and more — are appreciated for their potential role in supporting gut microbiome diversity and overall digestive wellness. Emerging nutrition research shows that these foods can interact with the complex community of microorganisms in our gut, which is closely tied to digestion and general health.
Probiotics, defined as live microorganisms that may help support gut balance, are sometimes found in fermented foods when live cultures are present. While not all fermented foods meet the strict scientific definition of probiotics, many traditional fermentation processes do introduce beneficial microbes and bioactive compounds.
Note: Scientific study of kombucha’s specific health effects is still emerging. This class focuses on education and home brewing skills, not health claims or medical advice. Consumption of fermented foods should be part of a balanced diet. Individual results may vary.
Event Details:
đź“… Date: Monday, February 5
⏰ Time: 5:30 PM – 7:00 PM
đź“Ť Location:
5580 Hamburg Rd SW,
Amanda, OH 43102
đź’µ Cost: $60 per person
Each participant receives:
âś” 1 SCOBY + 1 cup starter tea
âś” Recipe printout
âś” Demonstration + educational materials
âś” Suggested tools list for future brewing
Who Should Attend
This class is ideal for anyone interested in:
• Learning how to brew kombucha at home
• Exploring fermented foods and gut microbiome–supportive nutrition
• DIY wellness and healthy lifestyle skills
Registration & Contact
Spaces are limited — reserve your spot today! After you register, you’ll receive suggested materials and the kombucha recipe ahead of time. As long as you add your phone number to your order I will text you this information or if you prefer email, we can do that as well!
📲 Call or text: 740-683-5236
📧 Email: Wellness@onebodyonemindllc.com
Cheers to gut health 🥂
💫 Kombucha Brewing Class — Learn to Brew at Home 🏡
Welcome to The Kombucha Brewing Class! A hands-on, beginner-friendly workshop designed to teach you how to brew kombucha safely and confidently at home. Kombucha is a naturally fermented tea beverage made using a culture of bacteria and yeast (SCOBY) and is part of the growing category of fermented foods valued in nutrition and wellness circles.
What You’ll Learn:
In this interactive class, you will:
âś” Understand the kombucha fermentation process
âś” Learn safe, clean brewing techniques
âś” Discover what materials you need to get started
âś” Taste kombucha and explore flavoring options
âś” Receive a recipe printout and starter kit (SCOBY + starter tea)
Why Kombucha & Fermented Foods Matter
Fermented foods…including kombucha, yogurt, sauerkraut, kimchi, kefir, and more — are appreciated for their potential role in supporting gut microbiome diversity and overall digestive wellness. Emerging nutrition research shows that these foods can interact with the complex community of microorganisms in our gut, which is closely tied to digestion and general health.
Probiotics, defined as live microorganisms that may help support gut balance, are sometimes found in fermented foods when live cultures are present. While not all fermented foods meet the strict scientific definition of probiotics, many traditional fermentation processes do introduce beneficial microbes and bioactive compounds.
Note: Scientific study of kombucha’s specific health effects is still emerging. This class focuses on education and home brewing skills, not health claims or medical advice. Consumption of fermented foods should be part of a balanced diet. Individual results may vary.
Event Details:
đź“… Date: Monday, February 5
⏰ Time: 5:30 PM – 7:00 PM
đź“Ť Location:
5580 Hamburg Rd SW,
Amanda, OH 43102
đź’µ Cost: $60 per person
Each participant receives:
âś” 1 SCOBY + 1 cup starter tea
âś” Recipe printout
âś” Demonstration + educational materials
âś” Suggested tools list for future brewing
Who Should Attend
This class is ideal for anyone interested in:
• Learning how to brew kombucha at home
• Exploring fermented foods and gut microbiome–supportive nutrition
• DIY wellness and healthy lifestyle skills
Registration & Contact
Spaces are limited — reserve your spot today! After you register, you’ll receive suggested materials and the kombucha recipe ahead of time. As long as you add your phone number to your order I will text you this information or if you prefer email, we can do that as well!
📲 Call or text: 740-683-5236
📧 Email: Wellness@onebodyonemindllc.com
Cheers to gut health 🥂
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