Testimonies

Testimonial for nurse coaching review featuring a woman with blonde hair smiling outdoors, with a green leafy background, and text describing her positive experience with nurse coaching and Carmen.
Client testimonial for OneBody OneMind Wellness, featuring a woman smiling and running in a race, with colorful flags in the background. The testimonial discusses health coaching and personal transformation.
A testimonial letter on white paper with background greenery and flowers, expressing gratitude for nurse coaching by Carmen Saum, attributed to Diane Hooper.
A gray background with dried plant stems and flowers, and an overlaid testimonial quote about health coaching by Mario Corsi, 61 years old from Ohio.
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Your Local Nurse Coach!

  • A smiling young woman in a navy blue nurse uniform with a stethoscope around her neck standing outdoors in a field of tall, dry grass. Overlay text on the left side describes her role as a nurse coach helping mothers with self-care.

    The LifeStyle Nurse Coaching Program may just be what you need or have been looking for.

    Are you tired of being sick and tired?! I believe our bodies contain the power to heal itself under the right conditions. If you want support taking control of your health this program is for YOU!

    What can this program offer YOU?

    *Private personalized in person coaching, designed to create client lead goals, accountability and trust.

    *Healthy recipe ideas personalized to your preferences.

    *Weigh Ins

    *Full Body Measurements + BMI calculations per request.

    *Evidenced based practice holistic wellness education as needed.

    *Goals Focused on moving towards healthy BMI.

    *Tools to help you take full responsibility of your health and become confident in being your own health advocate.

    *Nurse Advocacy-Weekly office hours as needed Monday-Friday 9am-5pm for questions.

    *Online Best Practice portal for each client, food journals, lifestyle recommendations, nutritional targets, and more!

    Visit Options:

    🟢Office: OuterBelt Crossfit gym

    3560 Dolson Ct NW

    Carroll, OH 43112

    This is a private office space, HIPAA compliant.

    🟢Virtual sessions. Now accepting clients in all nursing compact states except: OR, CA, NV, AK, HI, MN, IL, MI, NY, MA &CT.

    Accepts HSA/FSA

A wellness poster listing seven ways lifestyle impacts health, including whole foods, exercise, stress reduction, social relationships, sleep, tobacco and alcohol, and environment, decorated with green foliage on the sides.
A woman smiling and talking on the phone while sitting at a desk with a laptop, promoting free consultation calls.
Free Consultation!

Meet your nurse coach!

Carmen Saum, BSN, RN, HWC-BC

A smiling young woman with long blonde hair wearing a navy blue medical uniform and a stethoscope outdoors.

Hello! My name is Carmen Saum, I have been a Registered Nurse since 2010! I have worked in multiple different nursing areas from home healthcare to medical surgical floor nursing and more. In 2022 I became a board certified Nurse Coach! Nurse coaching finally lead me to my ultimate passion, prevention! A large percentage of diseases we battle can be prevented with lifestyle change. Nurse coaches take a holistic approach; they allow the client to be their own expert and take ownership of their health. My role as a nurse coach is to partner with clients to co-create a relationship which allows for growth and transformation. The partnership uses art and evidence based practice to create a LIFE-CHANGING experience!

I have had many people asking me “What is a Nurse Coach?”…Nurse coaches partner with their clients to co-create a partnership that honors the client as their own expert, they look at their client as a '“whole” and not broken. The coaching relationship is built on strengths rather than weaknesses. The environment is one that is safe and always confidential. Each coaching session is individualized. While our physical health is important, coaching is about so much more than that. In sessions, I address my client’s health as a whole person: mind, body, spirit, emotions, environment, values, and purpose. My role is to help others break barriers; hone in on our bodies own healing powers, and allow each individual to reach an optimal state of health and well-being!

On a personal note my husband and I, Zac, got married in 2014. We have 3 precious boys that we love dearly. We enjoy spending time outdoors, playing with our chickens and dog, gardening, cooking whole food meals, and keeping busy. My family is extremely thankful for God sending his only son, Jesus Christ to die on the cross for our sins, then raised him from the dead. Not to condemn us but to save us! My faith is in this, and I give all the glory to God! My mission in life is to love God with all my heart and his people. Thank you for taking the time to get to know me a little better!