How LifeStyle change transformed my life…
I am extremely passionate about lifestyle change, because of my own personal experiences. I have experienced healing from multiple issues after making some big changes like eating more whole foods, using herbs that work to support my body’s needs, and learning how to keep my body moving and active. As I started to research natural holistic health and our bodies own capabilities to heal I found that many diseases can be prevented or reversed with lifestyle change!
When I was in elementary school I was diagnosed with acid reflux, I had dealt with irritable bowl for as long as I could remember (bloating, gas, and diarrhea frequently). I had an unhealthy relationship with food, because I was eating the wrong foods. It took me some time to realize food can actually be medicine, and healing as long as we are eating the right foods. The most devastating diagnosis I was given was moderate dysplasia of my cervix which is atypical cells that can grow and develop into cancer. My doctor told me the only option would be to heat and remove the cells, unfortunately that procedure can lead to other issues with pregnancy down the road like not being able to get pregnant or not being able to carry full-term. At that time we had one son and were hoping to expand our family soon. I did not feel comfortable with that procedure, and refused to have it done. Prayer was a powerful director for me during this time. I felt lead to research natural ways I could help my body heal naturally, including prayer, taking herbs, changing my diet to whole foods (focussing on anti-inflammatory foods/herbs). This was not easy, I spent many hours researching and planning but thankfully over about a year I went from having moderate dysplasia to mild dysplasia to my cervix being completely CLEAR! Praise God for his supernatural healing, for his medicine he created for us (Herbs/whole foods). I just can’t imagine what my life would have been like if I decided to give in and have surgery. My husband and I have had 2 more healthy pregnancy’s since then!
There is more healing that I can share with you ALL! Since my complete diet makeover and lifestyle change I no longer struggle with irritable bowel or acid reflux. Now I am sure you can see why I am so passionate about LifeStyle change. As a nurse who spent years passing out medications and walking along side people as they battle with sickness, I am super excited to begin partnering with others to help them find their full healing potential through Nurse Coaching! As a nurse coach I work with others to help them achieve their health goals through trust, connection and accountability.
I personally invite you and your loved ones to eat whole foods, use herbs that work to help support your bodies needs and keep moving! If you need help following through or don’t know where to begin please contact me and I can schedule a FREE nurse coaching consultation. Stay Well and hopefully talk to you soon!
Love Always,
Carmen Saum BSN, RN, NC-BC